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Our vision is to build a community of youth weightlifters, their coaches and parents that challenge each other to become not just better athletes … but even more so … better men, better women, better friends and better neighbors.

Our mission is simple: To lift up the good around us, inspiring community as we go.

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FEATURE ATHLETE

Coby Rhodes ~ Deland, FL ~ Age 15


youthweightlifting.com is proud to present Coby Rhodes of Deland, Florida. When asked, “What is the best advice you’ve ever received?” Coby responded, “When it doesn’t feel as if you are progressing physically, you are growing mentally.”  This is great advice for weightlifters of all ages.

LATEST ARTICLES

Expert advice and in-depth features for healthy and safe weightlifting

Sleep vs. Training: Which is More Important?

April 21st, 2018|Athlete Resources, Coaches Resources, Parent Resources|

It is 5:00 AM, and my phone alarm begins playing a soft melody, attempting to gently coax me out of a restful sleep while bluntly reminding me: "You are an adult. This is not a [...]

2019 USAW YOUTH NATIONALS

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Youth World Records Set in 2017